Wednesday, 25 July 2018

Recipe | Raspberry & Coconut Protein Energy Balls

Pink Energy balls on wood board in pink bamboo bowl

In my quest to replace some of my less healthy eating choices with healthier options I stumbled across energy balls. I mean who wouldn't want a little energy pick me up in the form of a snack?

My struggle though was real when finding a recipe that worked for me as so many recipes featured either peanut butter, almonds or walnuts and using substitutes I couldn't seem to get the balls the right consistency to stay as balls.

After much kitchen experimentation I have found a combination which works. It has oats for energy, no refined sugars and protein to help fuel your muscles. The taste fresh and will leave you wanting 'just one more'.

Tuesday, 17 July 2018

Hair | Ways to Upgrade your Ponytail

Rachel Emily with Scarf Ponytail Hairstyle in Primark Bonjour Tee in Clifton, Bristol

The scarf ponytail is my new go-to summer hairstyle. It looks chic, fun and on-trend while sweeping your hair back off your face, which is a dream in the current heatwave. What's even better is that the length of your hair doesn't matter and your ponytail goes from an average 6 to a strong 9 within seconds.

Friday, 6 July 2018

Fashion | Friday Fix

Wimbledon Allium Purple and Green Flowers of the grounds

It's nearly the end of the first week of Wimbledon and I am so excited. Wimbledon is my thing. Well mine & my mums. Each year we try and go, and after missing out last year I am twice as excited for this year. These are my friday fix picks for July in Wimbledon white.  

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Tuesday, 3 July 2018

Interiors | Decorating with Fresh Flowers

Bloom & Wild Hand Tied Bouquet Workshop Flowers with Gold Hello Letters and Candle in Vase

If you've seen my instagram, or been to my house you'll know that I love fresh flowers. The smell, the aesthetics and most importantly the calm they bring into a home is something I adore. As the season changes the blooms can reflect the weather, your mood and make your house really feel like a home.
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