Wednesday, 25 July 2018

Recipe | Raspberry & Coconut Protein Energy Balls

Pink Energy balls on wood board in pink bamboo bowl

In my quest to replace some of my less healthy eating choices with healthier options I stumbled across energy balls. I mean who wouldn't want a little energy pick me up in the form of a snack?

My struggle though was real when finding a recipe that worked for me as so many recipes featured either peanut butter, almonds or walnuts and using substitutes I couldn't seem to get the balls the right consistency to stay as balls.

After much kitchen experimentation I have found a combination which works. It has oats for energy, no refined sugars and protein to help fuel your muscles. The taste fresh and will leave you wanting 'just one more'.
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Tuesday, 17 July 2018

Hair | Ways to Upgrade your Ponytail

Rachel Emily with Scarf Ponytail Hairstyle in Primark Bonjour Tee in Clifton, Bristol

The scarf ponytail is my new go-to summer hairstyle. It looks chic, fun and on-trend while sweeping your hair back off your face, which is a dream in the current heatwave. What's even better is that the length of your hair doesn't matter and your ponytail goes from an average 6 to a strong 9 within seconds.
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Friday, 6 July 2018

Fashion | Friday Fix


Wimbledon Allium Purple and Green Flowers of the grounds

It's nearly the end of the first week of Wimbledon and I am so excited. Wimbledon is my thing. Well mine & my mums. Each year we try and go, and after missing out last year I am twice as excited for this year. These are my friday fix picks for July in Wimbledon white.  








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Tuesday, 3 July 2018

Interiors | Decorating with Fresh Flowers

Bloom & Wild Hand Tied Bouquet Workshop Flowers with Gold Hello Letters and Candle in Vase

If you've seen my instagram, or been to my house you'll know that I love fresh flowers. The smell, the aesthetics and most importantly the calm they bring into a home is something I adore. As the season changes the blooms can reflect the weather, your mood and make your house really feel like a home.
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